Soft & Sacred Wellness Retreat

from $189.00

Soft & Sacred is a calm, cultural honouring weekend at The Reverie Lantzville. This retreat is open to everyone and led by BIPOC, Indigenous, disabled, 2SLGBTQIA+ women & femmes of colour facilitators.

We gather on Snuneymuxw and Snaw-Naw-As lands for yoga grounded in Indian/South Asian roots, Ayurvedic kitchen wisdom, mantra as medicine, therapy-informed art making, journaling, and unhurried rest. Choose Saturday or Sunday sessions, or come for both! Breakfast, lunch, and dinner are included each day. Ready to exhale and reclaim your rest with like-minded community? Join us.

Saturday: Ground & Create

  • Mobility and Flow Yoga

  • Art Therapy

  • Ayurvedic cooking class

  • Yoga philosophy & Journaling

Sunday: Restore & Resonate

  • Sacred Sound & Mantra

  • Art Therapy

  • Restorative & Meditation

  • Flow & Restore Yoga

Sessions:

Soft & Sacred is a calm, cultural honouring weekend at The Reverie Lantzville. This retreat is open to everyone and led by BIPOC, Indigenous, disabled, 2SLGBTQIA+ women & femmes of colour facilitators.

We gather on Snuneymuxw and Snaw-Naw-As lands for yoga grounded in Indian/South Asian roots, Ayurvedic kitchen wisdom, mantra as medicine, therapy-informed art making, journaling, and unhurried rest. Choose Saturday or Sunday sessions, or come for both! Breakfast, lunch, and dinner are included each day. Ready to exhale and reclaim your rest with like-minded community? Join us.

Saturday: Ground & Create

  • Mobility and Flow Yoga

  • Art Therapy

  • Ayurvedic cooking class

  • Yoga philosophy & Journaling

Sunday: Restore & Resonate

  • Sacred Sound & Mantra

  • Art Therapy

  • Restorative & Meditation

  • Flow & Restore Yoga